How does one commit to practise consistently? What are the benefits of waking early?
Many people are of the perception that dance is so comprehensive that there is no need for any other type of exercise.This thought process causes a lot of injuries. This short video explains why cross training helps dance
As artists, especially as solo performing artists, we spend most of our time alone in a studio. How does one work for hours on end in solitude?
How does one motivate oneself to practise continuously? Maintain a routine and regimen?