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Many people are of the perception that dance is so comprehensive that there is no need for any other type of exercise.This thought process causes a lot of injuries. This short video explains why cross training helps dance
Up Next in The rigours of being a dancer
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Working alone
As artists, especially as solo performing artists, we spend most of our time alone in a studio. How does one work for hours on end in solitude?
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Motivating oneself
How does one motivate oneself to practise continuously? Maintain a routine and regimen?
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Finding freedom in your dance
In a dance form that has so many rules and specific aesthetic requirements, how is it possible to be free? Can one dance without thinking about rhythm, precision in movement? How does one achieve freedom in Bharatanatyam?
