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Ta hata Jumtari ta Adavu

Playlist 44: Flexibility • 2m 51s

Up Next in Playlist 44: Flexibility

  • Varnam, "Adi Shivane"

    Varnam, "Adi Shivane"

    Raga: Todi
    Adi Tala
    Composer: K.N.Dandayudapani Pillai.
    Choreography: Guru Narmada (Jathis) , Adapted by Rukmini Vijayakumar
    Language: Tamil

    The Varnam speaks from the perspective of a Nayika that is longing to see Lord Shiva.

    P: Adi shivanaik-kANavE Ashai koNDEnaDi
    nIti ...

  • Varnam, "Adi Shivane" : Part 4 A

    Varnam, "Adi Shivane"

    Raga: Todi
    Adi Tala
    Composer: K.N.Dandayudapani Pillai.
    Choreography: Guru Narmada (Jathis) , Adapted by Rukmini Vijayakumar
    Language: Tamil

    The Varnam speaks from the perspective of a Nayika that is longing to see Lord Shiva.

    This video goes through the Abhinaya for the ...

  • General mobility

    This is a great session to do on a day when you feel tight or sore. It opens up your body without expecting too much of it. You can also do it before you start a warm-up or after a strength or dance session. It is a session that is safe to practice early in the morning.