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A streaming on demand training program for Bharatanatyam. The program offers strength and conditioning, dance technique, repertoire and theory.
You will be able to stream and follow the strength and conditioning workouts to find balance, alignment and efficiency in your dance practice.
The alignment and adavu practice will offer generic corrections applicable to any style and help you find awareness in your movement practice.
The repertoire and sequencing will give you practice korwes, and Jathis, and also offer lessons in the rhythmic construct.
The program will also have guest lectures and lessons on theory of bharatanatyam that serve as tools applicable in the practice of bharatanatyam.
Video releases every two weeks.
This playlist introduces a new core workout that is set to music. Please make sure that you feel no pain in the back when doing any of the core work and also make sure you have practised and internalised the alignment instructions from the instructed series before embarking on the musical series.
The playlist also completes Vandeham Sharadam and continues with lectures on Abhinaya, exploring in detail, Aaharya Abhinaya.