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A streaming on demand training program for Bharatanatyam. The program offers strength and conditioning, dance technique, repertoire and theory.
You will be able to stream and follow the strength and conditioning workouts to find balance, alignment and efficiency in your dance practice.
The alignment and adavu practice will offer generic corrections applicable to any style and help you find awareness in your movement practice.
The repertoire and sequencing will give you practice korwes, and Jathis, and also offer lessons in the rhythmic construct.
The program will also have guest lectures and lessons on theory of bharatanatyam that serve as tools applicable in the practice of bharatanatyam.
Video releases every two weeks.
After having completed the second set of advaus, it is important to revisit strength exercises and begin adavu practise from the beginning again. This playlist and the next few following, will revisit some of the basic adavus as we continue to progress and challenge our strength. The playlist completes the Alaripu and also introduces the Raadha Kalpa warm-up, level 2.
The Bahu bheda is also introduced in this playlist.