Bramari literally means to turn. The first Bramari adavu is introduced in the second set of Adavus, the other varieties will be introduced subsequently. It is important to keep the eyes focussed at a particular point and turn the head faster than the body.
Things to keep in mind:
- When stretching the leg, keep the toes upand shoulders in line with the line of the feet.
- stretch arms completely each time
- keep the top arm stretching up
- try to finish a moment before the beat and find stillness between turns
Up Next in Adavu Instructions: Second Set
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Bramari adavu 2/3/4 : Instructions
Bramari literally means to turn. The second/ third Bramari adavu that we practise in the Raadha Kalpa method introduces, quarter, half and full turns.
These turns are used in choreography to change direction with precision.
Things to keep in mind:
- The lengthening of the bent knee and the turn... -
Bramari adavu 5 : Instructions
Bramari literally means to turn. The fifth Bramari adavu that we practise in the Raadha Kalpa method introduces full turns while changing the technique of the turn.
The arm movement is like the first Bramari Adavu, and the leg movement incorporates a swivel.
This Adavu is usually not done in v...
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Jaar Adavu variations: Instructions
'Jaaru', literally means, to slide. This is also called the Sarikal Adavu. In the RK Method, we refer to the standing series that end in Samapada as the Jaar Adavu series and the other sliding Adavus that use Muzhumandi, and Aalidam as Sarikal adavus for simplicity.
This Adavu incorporates the s...
