Adavus : Instructions
Introduction to Adavus and classification
Adavus are the basic unit of movement in the Bharatanatyam vocabulary. The video discusses the logic of Adavu classification and the structure of an Adavu.
Up Next in Basic alignment in the Bharatanatyam practice
Arm positions in adavus
The video explains muscle engagement and visualisation to make your arms work with finesse and clarity. The premise of the Raadha Kalpa method is that the movement of the limbs must arise from the core. This video explains the logic of muscular engagement such that the arms are not disconnected f...
Sthanas/ Positions used in Adavus
Adavus have starting , transitory and ending positions. It is important to know, understand and embody these positions before embarking on Adavu practice. These positions are mentioned in the Natyashastra and Abhinaya Darpana with different names. The RK Method refers primarily to the Natyashastra.
Alignment in Adavus
The video describes the various Sthanas that are used in the practice of Adavus and the right alignment and muscle engagement to ensure longevity and safety in practice.