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Watch this video and more on The Raadha Kalpa Method

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Sthanas/ Positions used in Adavus

1m 15s

Up Next in Basic alignment in the Bharatanatyam practice

  • Alignment in Adavus

    The video describes the various Sthanas that are used in the practice of Adavus and the right alignment and muscle engagement to ensure longevity and safety in practice.