This speaks of some of the props that are necessary for this series. It is advised to procure these props before starting on this series.
Up Next in Intermediate Series
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Intermediate: Legs and core basics
This sequence works on some stability muscles with the help of resistance bands and props. This will help align your movement by reminding you where to engage with the help of bands and props and also challenge your strength.
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Intermediate: Strengthening the Bends
While in movement, it is important to utilise the right muscles to bend so that we can keep our alignment integrity. The Raadha kalpa Method has the specific bends of Bharatanatyam analysed and practised in such a way that the student is able to distinguish between the various needs of the aesthe...
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Intermediate: Challenge your legs
This strength routine targets all the positions that we normally use in dance and mindfully repeats those positions through dynamic weight transfers, testing your stamina by pushing you to go through your full range every time.
