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Arms in front of chest

Playlist 68: Arms in your Adavu practice • 1m 46s

Up Next in Playlist 68: Arms in your Adavu practice

  • Aramandi Dynamic 1

    This series utilises the basic Araimandi position and guides the dancer into movement in a systematic and precise fashion so that the Adavus thereafter get more clarity and precision. This also greatly helps in injury prevention and adds a second layer of understanding to the Adavus already learn...

  • Aramandi Dynamic 6 (to Swastikam)

    This series utilises the basic Araimandi position and guides the dancer into movement in a systematic and precise fashion so that the Adavus thereafter get more clarity and precision. This also greatly helps in injury prevention and adds a second layer of understanding to the Adavus already learn...

  • Arms moving in various directions

    The positions of the arms are often neglected, without attention to the correct muscular engagement. This series will introduces various usages of the arms in exercises and Bharatanatyam and go through systematically how the position and engagement of muscles should be in each scenario.

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