Aramandi Dynamic 6 (to Swastikam)
Playlist 68: Arms in your Adavu practice
•
3m 29s
This series utilises the basic Araimandi position and guides the dancer into movement in a systematic and precise fashion so that the Adavus thereafter get more clarity and precision. This also greatly helps in injury prevention and adds a second layer of understanding to the Adavus already learned.
Up Next in Playlist 68: Arms in your Adavu practice
-
Arms moving in various directions
The positions of the arms are often neglected, without attention to the correct muscular engagement. This series will introduces various usages of the arms in exercises and Bharatanatyam and go through systematically how the position and engagement of muscles should be in each scenario.
This vid...
-
Pakkadavu 1
Pointers for Pakkadavu 1:
Watch the level of your arms. Make sure you maintain the length of your neck. Turn to the side with your head straight, without tilting. Keep your eyeballs in the centre of your eyes. When you reach to the side, do not raise the opposite elbow. maintain length.
The ...
-
Pakkadavu 2
Pointers for Pakkadavu 2:
Keep your shoulders down when stretching your arms.
Keep the height of the arm that you are looking away from. It is common to let this arm go too far back or let it drop below shoulder height.
Keep your head straight when you look to the side.
Make sure you keep you...
