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What is Physical Neutrality?
Playlist 51 • 7m 6s
Why does the Raadha Kalpa method insist on the idea of physical neutrality? What purpose does this serve? What is physical neutrality?
Up Next in Playlist 51
What is Mental neutrality?
What is mental neutrality and how do we achieve it? How does the Raadha Kalpa training system help dancers become mentally neutral? Does this affect Abhinaya and dance at large?
This is a great session to do on a day when you feel tight or sore. It opens up your body without expecting too much of it. You can also do it before you start a warm-up or after a strength or dance session. It is a session that is safe to practice early in the morning.