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Watch this video and more on The Raadha Kalpa Method

Watch this video and more on The Raadha Kalpa Method

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Sthanas/ Positions used in Adavus

Playlist 50 • 1m 15s

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    The video describes the various Sthanas that are used in the practice of Adavus and the right alignment and muscle engagement to ensure longevity and safety in practice.

  • Varnam, "Adi Shivane" : Part 12 (Swar...

    Raga: Todi
    Adi Tala
    Composer: K.N.Dandayudapani Pillai.
    Choreography: Guru Narmada (Jathis) , Adapted by Rukmini Vijayakumar
    Language: Tamil

    The Varnam speaks from the perspective of a Nayika that is longing to see Lord Shiva.

    P: Adi shivanaik-kANavE Ashai koNDEnaDi
    nIti nilavum tillai ambalam...

  • Varnam, "Adi Shivane" : Part 13 (Swar...

    Raga: Todi
    Adi Tala
    Composer: K.N.Dandayudapani Pillai.
    Choreography: Guru Narmada (Jathis) , Adapted by Rukmini Vijayakumar
    Language: Tamil

    The Varnam speaks from the perspective of a Nayika that is longing to see Lord Shiva.

    This video goes through the Charanam and Aradi

    P: Adi shivanaik-kAN...