The video describes the various Sthanas that are used in the practice of Adavus and the right alignment and muscle engagement to ensure longevity and safety in practice.
Raga: Todi
Adi Tala
Composer: K.N.Dandayudapani Pillai.
Choreography: Guru Narmada (Jathis) , Adapted by Rukmini Vijayakumar
Language: Tamil
The Varnam speaks from the perspective of a Nayika that is longing to see Lord Shiva.
P: Adi shivanaik-kANavE Ashai koNDEnaDi
nIti nilavum tillai ambalam...
Raga: Todi
Adi Tala
Composer: K.N.Dandayudapani Pillai.
Choreography: Guru Narmada (Jathis) , Adapted by Rukmini Vijayakumar
Language: Tamil
The Varnam speaks from the perspective of a Nayika that is longing to see Lord Shiva.
This video goes through the Charanam and Aradi
P: Adi shivanaik-kAN...
Raga: Todi
Adi Tala
Composer: K.N.Dandayudapani Pillai.
Choreography: Guru Narmada (Jathis) , Adapted by Rukmini Vijayakumar
Language: Tamil
The Varnam speaks from the perspective of a Nayika that is longing to see Lord Shiva.
This video goes through the second Swara
P: Adi shivanaik-kANavE As...