The Raadha Kalpa Method

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Alignment in Adavus

Playlist 50 • 12m

The video describes the various Sthanas that are used in the practice of Adavus and the right alignment and muscle engagement to ensure longevity and safety in practice.

Up Next in Playlist 50

  • Varnam, "Adi Shivane" : Part 12 (Swar...
    12:28
    Varnam, "Adi Shivane" : Part 12 (Swar...

    Varnam, "Adi Shivane" : Part 12 (Swar...

    Raga: Todi
    Adi Tala
    Composer: K.N.Dandayudapani Pillai.
    Choreography: Guru Narmada (Jathis) , Adapted by Rukmini Vijayakumar
    Language: Tamil

    The Varnam speaks from the perspective of a Nayika that is longing to see Lord Shiva.

    P: Adi shivanaik-kANavE Ashai koNDEnaDi
    nIti nilavum tillai ambalam...

  • Varnam, "Adi Shivane" : Part 13 (Swar...
    14:51
    Varnam, "Adi Shivane" : Part 13 (Swar...

    Varnam, "Adi Shivane" : Part 13 (Swar...

    Raga: Todi
    Adi Tala
    Composer: K.N.Dandayudapani Pillai.
    Choreography: Guru Narmada (Jathis) , Adapted by Rukmini Vijayakumar
    Language: Tamil

    The Varnam speaks from the perspective of a Nayika that is longing to see Lord Shiva.

    This video goes through the Charanam and Aradi

    P: Adi shivanaik-kAN...

  • Varnam, "Adi Shivane" : Part 14 (Swar...
    06:09
    Varnam, "Adi Shivane" : Part 14 (Swar...

    Varnam, "Adi Shivane" : Part 14 (Swar...

    Raga: Todi
    Adi Tala
    Composer: K.N.Dandayudapani Pillai.
    Choreography: Guru Narmada (Jathis) , Adapted by Rukmini Vijayakumar
    Language: Tamil

    The Varnam speaks from the perspective of a Nayika that is longing to see Lord Shiva.

    This video goes through the second Swara

    P: Adi shivanaik-kANavE As...

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