Introduction to the Bhedas of the Natyashastra
Playlist 17 : Repertoire Pushpanjali
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2m 17s
The Bhedas as described in the Natyashastra offer detailed movement patterns for every part of the body.
A dancer who practises the Bhedas properly will have the ability to isolate and control each part of the body with purpose and clarity.
Up Next in Playlist 17 : Repertoire Pushpanjali
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Shiro bheda Introduction
The head is considered one of the Angas, or major limbs according to the Natyashastra.
The movements of the head are used not only for the precise control in the execution of Nritta but also to communicate meaning in the context of gesture.
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Shiro bheda Shloka
The head is considered one of the Angas, or major limbs according to the Natyashastra.
The movements of the head are used not only for the precise control in the execution of Nritta but also to communicate meaning in the context of gesture.
Please refer to the Shloka below for pronunciation. ...
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Hip Openers
This series can be practiced after a basic warm up, before beginning an Adavu practice.
The hip opener series will help you navigate through tight hips. It will help you mobilise your hips and enable you to push your thighs back while sitting in Araimandi. Please do this in combination with str...