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Watch this video and more on The Raadha Kalpa Method

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Introduction to the Bhedas of the Natyashastra

Playlist 17 : Repertoire Pushpanjali • 2m 17s

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  • Shiro bheda Introduction

    The head is considered one of the Angas, or major limbs according to the Natyashastra.

    The movements of the head are used not only for the precise control in the execution of Nritta but also to communicate meaning in the context of gesture.

  • Shiro bheda Shloka

    The head is considered one of the Angas, or major limbs according to the Natyashastra.

    The movements of the head are used not only for the precise control in the execution of Nritta but also to communicate meaning in the context of gesture.

    Please refer to the Shloka below for pronunciation. ...

  • Hip Openers

    This series can be practiced after a basic warm up, before beginning an Adavu practice.

    The hip opener series will help you navigate through tight hips. It will help you mobilise your hips and enable you to push your thighs back while sitting in Araimandi. Please do this in combination with str...