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A streaming on demand training program for Bharatanatyam. The program offers strength and conditioning, dance technique, repertoire and theory.
You will be able to stream and follow the strength and conditioning workouts to find balance, alignment and efficiency in your dance practice.
The alignment and adavu practice will offer generic corrections applicable to any style and help you find awareness in your movement practice.
The repertoire and sequencing will give you practice korwes, and Jathis, and also offer lessons in the rhythmic construct.
The program will also have guest lectures and lessons on theory of bharatanatyam that serve as tools applicable in the practice of bharatanatyam.
Video releases every two weeks.
By the time you have gotten to this playlist, your leg strength should have developed enough for you to sustain through the practice of many Adavus. Your Araimandi should be stronger and more stable and you must have grown familiar with working with rhythms.
The layered rhythms get progressively more complex with every new Korwe introduced, such that you will be able to assimilate Repertoire with ease when introduced in the following weeks.
Please practise the new Adavus with awareness to the bends and feet articulation. Keep the clarity of your feet consistent in all speeds.
Try to recite the numerical calculations of the Korwes on your own, once you practice to the music. Try to remember the numbers without the help of the music.