Thattaduvu 4
Playlist 1 • 2m 33s
The Thattadavu introduces concepts of rhythm to the beginner student through various patters of striking the floor with the foot. Do these in sequence to progressively build clarity in the articulation of the foot with the floor. Keep your hips stable and try not to move from side to side. It is better to stop when you begin to lose strength in your legs, take a break ,and start again rather than push through all the speeds while shifting your hip.
Up Next in Playlist 1
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General mobility
This is a great session to do on a day when you feel tight or sore. It opens up your body without expecting too much of it. You can also do it before you start a warm-up or after a strength or dance session. It is a session that is safe to practice early in the morning.
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Introduction to Jathis and Korwais
You will learn the definition of a Jathi and Korwe and the contexts in which these rhythmic sequences are used in the traditional structure of choreography.
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What does the Raadha Kalpa Method do ...
A video that shows the kind of content one will have access to in the program.
