A streaming on demand training program for Bharatanatyam. The program offers strength and conditioning, dance technique, repertoire and theory.
You will be able to stream and follow the strength and conditioning workouts to find balance, alignment and efficiency in your dance practice.
The alignment and adavu practice will offer generic corrections applicable to any style and help you find awareness in your movement practice.
The repertoire and sequencing will give you practice korwes, and Jathis, and also offer lessons in the rhythmic construct.
The program will also have guest lectures and lessons on theory of bharatanatyam that serve as tools applicable in the practice of bharatanatyam.
Video releases every two weeks.
I just signed up. Amazing program! I was giving a number of performances like a million years ago :( I was trained for around 11 years but I feel like I have to start all the way from first after my pregnancy a year ago (and never trained for the past six years) where would you suggest me to start in the videos from here? including training, fitness and nutrition