The Kartharee adavu is a movement that begins with a jump, followed by the crossing of the legs. The name could come from the hasta that is used or from the fact that the legs cross.
The bends of the bodies vary in the various types of Kartharee adavu. We usually practice this Adavu to a three count rhythm.
The first Kartharee Adavu, has the body bending toward the pointed toe as the hand crosses over the top in a semi circle. The second and third varieties of Kartharee are very different in the usage of the upper body and arms, so pay specific attention to the way the arms and torso move and coordinate.
Up Next in Adavu Instructions: Second Set
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Kartharee Adavu 4: Instructions
The Kartharee adavu is a movement that begins with a jump, followed by the crossing of the legs. The name could come from the hasta that is used or from the fact that the legs cross.
The Last kartharee adavu uses a big jump to land with the legs crossed.
The arms move in a complete mandala, cir...
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Mandi Adavu : Instructions
The Mandi adavu is named such because there is a small jump on the balls of the feet after which the knee is placed on the ground.
Things to remember:
- stay lifted as much as possible without sitting on the heels
- keep pushing the thighs back and the heels forward to keep your muscles engaged... -
Serikal Adavu Variations : Instructions
"Serikal", means to slide. This series of Adavus include a variety of sliding movements in the Adavu series of The Raadha Kalpa Method. The first variety is introduced in this series. Technically 'Jaaru' and 'Serikal' mean the same thing, but we will call this second series of sliding Adavus as '...