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Paraval Adavu 2

3m 21s

Up Next in Adavus: 1st Set

  • Parval Adavu 3

    Paraval literally means to spread. Some schools of thought also call the Paraval adavu, the 'Pakkadavu' as it moves to the side while sliding. Some others change the name based on the way the foot articulates with the floor. A few of the types of Paraval, can be referred to as Marditam adavau, as...

  • Kudiita Thattaduvu

    Pointers for Kuditta Thattadavu:
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    Keep dropping your tailbone and pushing your thighs back.
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