Live stream preview

Watch this video and more on The Raadha Kalpa Method

Watch this video and more on The Raadha Kalpa Method


Already subscribed? Sign in

Parval Adavu 3

Playlist 9 • 3m 21s

Up Next in Playlist 9

  • Kuditta Mettaduvu

    Pointers for Kuditta Mettadavu:
    Try to go down instead of hopping up each time you snatch onto your heels.
    Keep dropping your tailbone and pushing your thighs back.
    When you bend to the side, try not to have any form of a forward bend.

    By the time you progress to the Kuditta mettadavu, your l...

  • Theermana adavu/ Makutadavu

    Theermana, or Makuta literally refers to something that ends a sequence. These adavus are placed at the end of a Korwai or Jathi to complete it. They are done in a variety of talas and even the torso moves differently in the many varieties. We will deal with two primary varieties of this Adavu th...

  • Teermana Adavu 1

    The Theermana or Makutadavu, is placed at the end of a Korwe or Jathi in specific rhythmic patterns, to create an ending.

    The leg is either placed outstretched directly in front or at a diagonal of 45 degrees. The foot is flexed and the heel strikes the floor. In the Raadha Kalpa method we begi...