Aramandi Dynamic 2
Playlist 68: Arms in your Adavu practice
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3m 32s
This series utilises the basic Araimandi position and guides the dancer into movement in a systematic and precise fashion so that the Adavus thereafter get more clarity and precision. This also greatly helps in injury prevention and adds a second layer of understanding to the Adavus already learned.
Up Next in Playlist 68: Arms in your Adavu practice
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The Natyarambha Position: Turning for...
The positions of the arms are often neglected, without attention to the correct muscular engagement. This series will introduces various usages of the arms in exercises and Bharatanatyam and go through systematically how the position and engagement of muscles should be in each scenario.
How do w...
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Kuditta Mettaduvu
Pointers for Kuditta Mettadavu:
Try to go down instead of hopping up each time you snatch onto your heels.
Keep dropping your tailbone and pushing your thighs back.
When you bend to the side, try not to have any form of a forward bend.By the time you progress to the Kuditta mettadavu, your l...
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Arms into a torqued diagonal
The positions of the arms are often neglected, without attention to the correct muscular engagement. This series will introduces various usages of the arms in exercises and Bharatanatyam and go through systematically how the position and engagement of muscles should be in each scenario.
The two ...
