The complete Raadha Kalpa Warm Up: Level 2
Playlist 54: Vasantha Jatiswaram
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34m
This Warm- up adds a few more variations to the previously introduced warm-up and expects that your strength has progressed, so please make certain that you have practised the following though the past months, atleast 5 times each, slowly with awareness before doing this warm-up.
Legs and core 1, 2
Obliques and flat back
Warm up Isolations
General mobility
Alignment awareness knees 1-6
Araimandi 1-5
Bends 1-3
Raadha Kalpa Warm up: Level 1
If this warm-up is too strenuous for you, practise it on a day that you are not dancing before one of the instructed short strength regimens. Do not do it before dancing if it makes you very tired.
Up Next in Playlist 54: Vasantha Jatiswaram
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Jatiswaram: Raga Vasantha
Raga : Vasantha
Rupaka Tala
Composer : Tanjore QuartetThe Jatiswaram will be taught in parts with detailing on rhythm and alignment.
A Jatiswaram is traditionally performed after an Alaripu or Pushpanjali in a BHaratanatyam performance, a combination of Jatis and Swaras, it is a piece that exp...
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Jatiswaram: Raga Vasantha : Part 1
Raga : Vasantha
Rupaka Tala
Composer : Tanjore QuartetThe Jatiswaram will be taught in parts with detailing on rhythm and alignment.
A Jatiswaram is traditionally performed after an Alaripu or Pushpanjali in a BHaratanatyam performance, a combination of Jatis and Swaras, it is a piece that exp...
-
Jatiswaram: Raga Vasantha : Part 2
Raga : Vasantha
Rupaka Tala
Composer : Tanjore QuartetThe Jatiswaram will be taught in parts with detailing on rhythm and alignment.
A Jatiswaram is traditionally performed after an Alaripu or Pushpanjali in a BHaratanatyam performance, a combination of Jatis and Swaras, it is a piece that exp...
