Ćarañāguli bheda Shloka
Playlist 45
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17s
The toes are considered one of the Upāngas, or minor limbs.
The movements are used primarily to communicate meaning in the context of gesture.
Please refer to the Shloka below for pronunciation. Please note that the separate movements of the head when put together in a Shloka form 'Sandhis', or compound words in the Sanskrit language. Words like 'ca', 'thatha', mean "and", "also". The separate words for each movement are also given below the shloka.
Adhakśiptatathokśiptāha kunćitaśca prasāritaha
samlagnaśćēti ćaranāngulyāha panćada matāha
Adhakśipta
Ukśiptāha
Kunćitaha
Prasāritaha
Samlagna
Up Next in Playlist 45
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Varnam, "Adi Shivane"
Varnam, "Adi Shivane"
Raga: Todi
Adi Tala
Composer: K.N.Dandayudapani Pillai.
Choreography: Guru Narmada (Jathis) , Adapted by Rukmini Vijayakumar
Language: TamilThe Varnam speaks from the perspective of a Nayika that is longing to see Lord Shiva.
P: Adi shivanaik-kANavE Ashai koNDEnaDi
nIti ... -
Varnam, "Adi Shivane" : Part 4 B
Varnam, "Adi Shivane"
Raga: Todi
Adi Tala
Composer: K.N.Dandayudapani Pillai.
Choreography: Guru Narmada (Jathis) , Adapted by Rukmini Vijayakumar
Language: TamilThe Varnam speaks from the perspective of a Nayika that is longing to see Lord Shiva.
This video goes through the second Jathi of t...
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General mobility
This is a great session to do on a day when you feel tight or sore. It opens up your body without expecting too much of it. You can also do it before you start a warm-up or after a strength or dance session. It is a session that is safe to practice early in the morning.
