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Hamstring and Hip flexor flow
Playlist 41
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18m
This instructional video can be used in combination with any of the other flexibility videos or after a strength section has been practised. Do not practise this before a strength workout or just before practising dance.
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Expression Series 9: Vibhāva, Anubhāv...
This lecture explains the relationship between Vibhāva, Anubhāva and Vyabhichāri bhāva. It cites examples from life and helps the student understand how emotion is created in a performance.
