The Ankle is considered one of the Upāngas, or minor limbs according to the Sangīta Ratnākara.
Introduction to the movements of the ankle.
The Ankle is considered one of the Upāngas, or minor limbs according to the Sangīta Ratnākara.
The movements of the ankle are important in pure dance and in emotive contexts.
Please refer to the Shloka below for pronunciation. Please note that the separate movements of the head when put togethe...
The heels are considered one of the Upāngas, or minor limbs
The movements are used not only for the precise control in the execution of Nritta but also to communicate meaning in the context of gesture.
Please refer to the Shloka below for pronunciation. Please note that the separate movements ...
The soles of the feet are considered one of the Upāngas, or minor limbs.
Introduction to the movements in the soles of the feet.