Live stream preview

Watch this video and more on The Raadha Kalpa Method

Watch this video and more on The Raadha Kalpa Method

Subscribe

Already subscribed? Sign in

Bramari Adavu

Playlist 24 • 1m 33s

Up Next in Playlist 24

  • Korwe Adavu 1

    The Korwe adavu is a combination of previously introduced foot and body articulations. It is called a Korvey adavu as it cannot be placed into any specific category. It has a Tattu, naatu, Bramari, Serikal amongst other movements. Some Korwe adavus also use a Kudittam in the feet.

    Things to kee...

  • Jumps: Introduction

    This series will deal with a number of short exercises that will help the student develop awareness and alignment when jumping. It must be done in combination with the strength exercises to have maximum benefit.

    Please do not do the jumps if you experience knee pain.
    You must be warmed up befo...

  • Using your feet in a jump

    This series will deal with a number of short exercises that will help the student develop awareness and alignment when jumping. It must be done in combination with the strength exercises to have maximum benefit.

    Please do not do the jumps if you experience knee pain.
    You must be warmed up befo...