Bramari Adavu
Playlist 15
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1m 33s
Bramari literally means to turn. The first Bramari adavu is introduced in the second set of Adavus, the other varieties will be introduced subsequently. It is important to keep the eyes focussed at a particular point and turn the head faster than the body.
Things to keep in mind:
- When stretching the leg, keep the toes upand shoulders in line with the line of the feet.
- stretch arms completely each time
- keep the top arm stretching up
- try to finish a moment before the beat and find stillness between turns
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