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Mandi 1st speed

1m 9s

Up Next in Adavus: 2nd Set

  • Mandi Adavu Variations

    The Mandi adavu is named such because there is a small jump on the balls of the feet after which the knee is placed on the ground.

    Things to remember:
    - stay lifted as much as possible without sitting on the heels
    - keep pushing the thighs back and the heels forward to keep your muscles engaged...

  • Korwe Adavu 1

    The Korwe adavu is a combination of previously introduced foot and body articulations. It is called a Korvey adavu as it cannot be placed into any specific category. It has a Tattu, naatu, Bramari, Serikal amongst other movements. Some Korwe adavus also use a Kudittam in the feet.

    Things to kee...

  • Korwe Adavu 2

    The Korwe adavu is a combination of previously introduced foot and body articulations. It is called a Korvey adavu as it cannot be placed into any specific category. It has a Tattu, naatu, Bramari, Serikal amongst other movements. Some Korwe adavus also use a Kudittam in the feet.

    Things to keep...